News

Chickpeas and Nuts and Seeds - crispy, roasted snack/sprinkle with Grill Seasoning

Cape Treasures Cape Treasures Seasoning Tubs Chickpeas Grill Seasoning Nuts Sprinkle for Salad Sprinkle for Soup vegan vegetarian

Chickpeas and Nuts and Seeds - crispy, roasted snack/sprinkle with Grill Seasoning

Want to charm your vege-farians? Quick and easy crispy roasted chickpeas & nuts and seeds - perfect sprinkle for soups and salads (if you can keep it out of reach of the snackers!).

Read more →


The "Coolest", cool Chilli...

The "Coolest", cool Chilli...

Super-cool Swazi Coleslaw for warm, outdoor-eating days...

Read more →


Paneer with Red Cape Curry Paste (a 'party-piece' to make in a hurry!)

Cape Curry Cape Curry Paste Red Curry Paste

Paneer with Red Cape Curry Paste (a 'party-piece' to make in a hurry!)

Paneer with Red Cape Curry Paste

This is the novice (or time-starved) cook's best, best friend!

It takes minutes to make; very few ingredients and it is almost impossible to get wrong. The only 'caution-point' is to not boil the Paneer - if you're going to keep it hot for a while, make sure it does not overheat (the Paneer goes super-chewy - most unattractive!).

Read more →