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Chickpeas and Nuts and Seeds - crispy, roasted snack/sprinkle with Grill Seasoning
Cape Treasures Cape Treasures Seasoning Tubs Chickpeas Grill Seasoning Nuts Sprinkle for Salad Sprinkle for Soup vegan vegetarian
The "Coolest", cool Chilli...
Super-cool Swazi Coleslaw for warm, outdoor-eating days...
Paneer with Red Cape Curry Paste (a 'party-piece' to make in a hurry!)
Cape Curry Cape Curry Paste Red Curry Paste
Paneer with Red Cape Curry Paste
This is the novice (or time-starved) cook's best, best friend!
It takes minutes to make; very few ingredients and it is almost impossible to get wrong. The only 'caution-point' is to not boil the Paneer - if you're going to keep it hot for a while, make sure it does not overheat (the Paneer goes super-chewy - most unattractive!).